Home Quarantine │Procedures for Self-Quarantine under Covid-19

MerryLife Philippines is now officially participating in the Covid-19 Awareness Campaign as part of it we are sharing important health information to educate people and disseminate fast and easy the guidelines for everyone's welfare. 

However, we are still encouraging everyone to check the World Health Organization's website for the most up-to-date information. 

What is Self-Quarantine? 

- It is recommended for individuals who have been directly exposed to the new coronavirus or have history of travel in infected or heavily populated areas. This is also applicable if you are tagged as PUM or person under monitoring.

  • Stay at home.Limit all your non-essential travels.

                        Unless you're going out for food, medicines or other essentials.

  • Wash your hands - Practice good hand hygiene by washing your hands with soap and water or using alcohol or hand sanitizer.
  • Check your temperature - Check your temperature at least two times a day.
  • Stay in a specific room - If you're sick or suspect yourself to be sick, it's best to stay in a designated room or area away from others.

                     If possible, have a designated toilet and bathroom as well.

  • Watch for other symptoms Aside from fever, Covid-19 symptoms include cough, difficulty breathing, and fatigue.
  • Practice social distancing - If you need to go out, maintain at least 1 meter (3 feet) distance from others.
  • Call your doctor or hospital before visiting - If you need to seek medical attention whether for viral symptoms or other medical care reasons, contact your doctor or hospital ahead of time so they can prepare and take precautions for your arrival.

We hope that through these informative guidelines will help flatten the curve. 

"We heal as one"  

"We're in this together" 

Stay strong and safe at home. God Bless Philippines! 

*Reference :Centers for Disease Control and Prevention (cdc.gov)

46 comments

  • Sa panahon po ngayon talagang need stay at home, d din talaga ako lumalabas si papa lang o ang aswa ko lng po ang namimili dahil PWD din po ako,
    Kahit nsa bahay andun un palagi pag hubugas ng kamay, sa labas ng bahay palagi ko binubuhusan un labas namin, salamat din sa Diyos O covid case ang barangay Claro Project 3, mahigpit po ang aminh bgy plus sumusunod po kami sa lahat.

    Stella Sesuca Velasco
  • Manatili nalng tayo sa loob ng bahay kapag walang gagawin, lalabas lang pg may bibilhin na essential needs. ❤️

    Elleen Lopez Blas
  • Tama po, para malabanan ang pagkalat ng Covid-19 mas okay po kung sa bahay lang tayo, o kung lalabas man mag wear ng mask gloves, at palaging maghugas ng kamay gamit ang sabon.

    Sunnyrose Basan
  • Very informative.Thank you for this.
    #WeHealAsOne

    Chelle Gatela
  • Better stay at home nalang talaga. Para satin din naman lahat to eh ♥️🙏 just don’t forget to pray.

    Dyna Jane gallego

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